Awaken your body and mind with an energising sunrise Vinyasa Flow led by Brie Noone, Director of From Dust Creative Arts.
Designed as the ultimate wake-up experience, this guided session blends breath, movement and mindful flow to gently build strength, mobility and focus as the day begins. Suitable for a range of abilities, Brie creates a welcoming and inclusive space where participants can move at their own pace and reconnect with themselves through intentional movement. Sunrise Yoga is a grounding and uplifting way to start the day, nurturing both body and mind in a supportive and inspiring environment.

